No shame. If this was easy there wouldn't be any sober bloggers! Dust yourself off and keep going. What can you do to protect yourself? Clean the house out of booze? Plan some treats for tonight? A bubble bath? Massage?
Think of this as information. Addiction is a sneaky thing. It lulls you into thinking because you made it 12 days you are ok. We aren't. We are ok if we don't drink.
There's no shame. Keep trying. There are some really good books if you like a read. I found Jason Vale's Kick the drink easily very motivating and I'm 90 days now. You can do it! Take care and don't lose hope. :)
No shame. If this was easy there wouldn't be any sober bloggers!
ReplyDeleteDust yourself off and keep going.
What can you do to protect yourself? Clean the house out of booze? Plan some treats for tonight? A bubble bath? Massage?
Think of this as information. Addiction is a sneaky thing. It lulls you into thinking because you made it 12 days you are ok. We aren't. We are ok if we don't drink.
You can get back on the horse today!
Anne
Thank you, Anne. I really appreciate it.
ReplyDeleteThere's no shame. Keep trying. There are some really good books if you like a read. I found Jason Vale's Kick the drink easily very motivating and I'm 90 days now. You can do it! Take care and don't lose hope. :)
ReplyDelete